You’ll Want to Read This Now

Yesterday I saw an Instagram post of a quote that said,

“Set some goals. Stay quiet about them. Smash the sh*t out of them. Clap for your {dang} self.”

And I have to say, I completely disagree with this. Why wouldn’t you want to share your goals with people? Getting them out into the world pushes you harder to achieve them and surpass your expectations. Sharing your dreams and goals allows you to be vulnerable + sometimes that’s the best thing to be. Which is what I’m about to do with you…

I’m hosting a pop-up fitness studio this summer!

Thanks to Dana at Ruby Blue Dance Studio in Bennington, I’m pursuing my passion: to help others become the best versions of themselves.

So here’s the scoop:

For four weeks starting June 14, I’ll be teaching three classes a week at Ruby Blue in Bennington.

SCHEDULE

Wednesday’s @ 7pm | BarreMix (a mix of Barre technique + Pilate moves)

Thursday’s @ 8pm | HIIT (a High Intensity Interval Training station workout)

Saturday’s @ 8am | Sweat + Tone (moves to bust your booty + activate those abs + make you SWEAT)

PRICING

Drop-in Class | $10

Unlimited Classes | $100

I want to share my love of movement, feeling empowered, and sense of community with YOU.

So if you’re in the Bennington area this summer (or want to make the short drive from Omaha) + are up for the challenge, join me. 

Simply email me at tayler.wickham@gmail.com, message me on Facebook, reach out on here. However you want to do it, just do it. 

Take time for YOU this summer with me.

Here’s to talking about our goals + smashing the sh*t out of them. 💪🏻

xo . t

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