Join me in taking time for YOU this summer!
My Fitness Studio Pop-Up @ Ruby Blue Dance Studio in Bennington is the perfect thing to try different types of workouts + get you on-track for any goal you’ve set for yourself, physically + mentally.
Take a look @ the details below.
C L A S S E S
BarreMix | a mix of Barre technique + Pilates moves
This class will make your booty burn + give you that “hurts so good” feeling the next day.
HIIT | a high intensity interval training station-style workout
We’ll break up into groups and have you travel through a series of stations. Be prepared to go hard.
Sweat+Tone | moves to bust your booty + activate those abs + make you sweat
This workout will be inspired by Tone It Up moves + is bound to make you feel powerful!
S C H E D U L E
More classes + times to come.
Wednesdays @ 7pm | BarreMix, 45min class | DATES: 6.14, 6.21, 6.28, 7.5
Thursdays @ 8pm | HIIT, 45min class | DATES: 6.22, 6.29, 7.6
Saturdays @ 8am | Sweat + Tone, 45min class | DATES: 6.24, 7.1, 7.8
P R I C I N G
Drop-In Class | $10
Unlimited | $75
M O R E I N F O R M A T I O N
Join the “Bennington Fitness Pop-Up” Facebook page to stay updated with current class times + to see what is in the works for additional classes.
Search: Bennington Fitness Pop-UP on Facebook or click here
As mentioned in a previous post, I want to share my love of movement, feeling empowered, and sense of community with YOU.
Many of us set goals with great intentions of accomplishing them, but do not go any further. Join me in challenging yourself to dance after those dreams.
Don’t stop until you’re proud.